Sunday, July 23, 2017
benefit of cherries

Benefits of Cherries as a Substitute For Aspirin

Cherries are known for the fact that they purify blood and boost energy. They have...
banana peel benefits

Should We be Eating Banana Peels?

Banana peel is usually used for all kinds of TV comedies, but also has a...
foods against stress

Beat Stress Successfully With These Nine Foods

A proper diet and intake of certain foods can help you fight everyday stress....
homemade smoothie recipes

Homemade Smoothie Recipes

Smoothie is not just a trend - smoothie is pure health in a glass, refreshment,...
post workout smoothie

4 Perfect Post-Workout Smoothies

You did a top quality training, that last hill was a piece of cake,...

4 Interesting Reasons You’re Not Losing Weight

I’ve lost count of the number of people that come to me complaining that they...
paprika

Pepper – the Elixir of Health and Beauty

Red, yellow or green bell peppers are an integral part of every kitchen, and...

Best Coffee is Like Magic

Proponents argue that coffee is highly beneficial and healing, while opponents warn that too much...
immunity

Strengthen your Immunity in only 10 Minutes

It’s not that difficult to lead a healthy life. In fact, for strengthening the immune...
how to avoid allergies

Common Indoor Allergy Triggers and How to Avoid Them

Living with allergies can be tricky and somehow tiring. Even the least bit of allergens...

Sesame: The Food of Gods

The word "sesame" usually reminds us of the Orient. The myths about its special effects...
Natural remedies for asthma

Natural Remedies for Asthma

Asthma is a chronic respiratory problem caused by bronchial hyperactivity. It is manifested with symptoms...
green bananas for health

Eating Green Bananas – a Source of Health and Weight Loss Ally

Experts say that if banana is green and unripe, then it’s more beneficial for health....
eyes-health

What Your Eyes Say About Your Health?

In our eyes we can find the symptoms of many diseases. According to doctors...