Friday, September 22, 2017

15 Incredible Foods to Instantly Supercharge Your Metabolism

I sat in the Doctor’s office patiently waiting for the nurse to bring me my...
How to Practice Yoga

How to Practice Yoga

Like in any other activity, in order to achieve results in yoga, you need to...
Holding hands

7 Simple Steps To Boost Your Health And Wellbeing As You Get Older

  As you get older, it’s increasingly important to take good care of yourself. Sometimes, it’s...
Holding hands

Keeping Yourself Healthy When Your Looking After Others

Looking after a family member or loved one can be extremely rewarding. So can working...
Cabbage Juice

Cabbage Juice Against Diabetes?

Sweet, sour, as a salad, main course or as a side dish, with or...
5-things-to-do-after-training

5 Things To Do After a Workout

The last moments of workout really stand out, and you’re already imaging yourself showering, resting,...
healthy skin vitamin

Vitamins For Healthy Skin

If we don't include enough vitamins in our daily nutrition, we can only expect the...
Healthy Summer Body With Healthy Foods

12 Powerful Foods That Should Be Consumed

If perhaps you don't see progress due to changes in your lifestyle when it...
You-Will-Have-Normal-Blood-Pressure

4 Ways To Lower Blood Pressure Naturally

High blood pressure should certainly be treated with medication, if necessary. But if natural...
the healthiest salads in the world

The Healthiest Salads in the World

In addition to being very tasty, salads are a real treasure trove of vitamins, minerals...
lose_10 pounds

How to Lose Weight – 10 Pounds in a Month

This is not a magic formula, the thing is very simple – forget about fatty...
How-to-remove-stretch-marks naturally

How To Remove Stretch Marks Naturally?

In addition to cellulite, the most annoying problem (especially on the summertime) for the...

Boost Your Salads with These Tasty Tips

  When you think of a salad, you might think of some limp lettuce and a...
anemia

Natural Remedies for Anemia

The word anemia, translated from Greek, literally means - no blood. This widespread but...
Real-Substitute-for-Sugar

New Discovery: Finally Real Substitute for Sugar?

Many times now scientists thought they had found a real substitute for sugar -...