Gum diseases which are commonly referred as gingivitis can be pretty annoying and it can lead to dental complications also. It can be detected by swelling of gums, occasional bleeding and pain. This can persist if left untreated and bad breath and tartar formation can also be found.
Nearly all adults suffer from periodontal ailments at some point in their lives. While seeking expert dentist intervention is required, sometimes you can also opt for home remedies to cure gum related conditions. Using such tried and tested remedies to augment dental treatment is also possible.
Below listed are top natural and home remedies you can try to treat gum problems. These remedies do not usually produce any side effects:
Warm a bowl of water and dissolve some salt in it. Now swish the solution in your mouth and spit it out afterwards. It helps reduce swollen gums and you can try this twice a day.
Mix lemon juice with some salt and form a paste. Apply this paste on teeth and wait for some time. Then gargle using warm water. Lemons help reduce swelling and they contain Vitamin C which helps your body fight infections better.
Vitamin D is also good for fighting inflammation. So step up intake of vitamin D rich foods to fight gum problems. Take vitamin D capsules or supplements after talking with a doctor.
This is one of the oldest home remedies used to treat dental problems, for sure! It has anti-inflammatory and antimicrobial properties. Boil fresh sage leaves in some water and gargle the mixture few times every day. This will help clean your mouth cavity free of germs.
Neem bark has antibacterial properties. You can use Neem based toothpaste or mouthwash to get relief from gum related disorders.
Make a paste of baking soda and water and brush your teeth with it twice a day. It helps in neutralizing acidic content in mouth and reduces chance of gum disease. You may even mix some baking soda paste with your regular toothpaste to brush teeth.
Aloe Vera is an herb that has been used since ancient times to treat skin and hair problems. However, it can also be used to treat gum and dental issues. Its antimicrobial properties help eradicate germs in gum and mouth. You can lightly massage gums with aloe Vera gel and rinse off daily. You can also swish aloe Vera juice in the mouth as a substitute.
Cranberries contain a lot of Vitamin C and drinking the juice can be helpful in staving off gum infections. You should also eat lots of other vitamin C rich foods to fight back infection from within.
Tea tree oil
Tea tree oil has potent antibacterial properties and so you may use it to treat gum problems caused by germs. Mix a drop of the oil in toothpaste before brushing. Ensure you do not swallow this oil though.
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