The best protection against any disease is strong immunity. In order to have a strong immune system it is necessary to eat healthy, but you can also use this simple trick. So, Healthy Fit Natural invites you to try and make this amazing drink.

You will need: 700 ml of apple cider vinegar, 1/4 cup of finely chopped garlic, 1/4 cup of finely chopped onion, 2 fresh chili peppers – hottest that you can find, 1/4 cup of grated ginger, 2 tablespoons of grated horseradish and 2 tablespoons of turmeric.

natural antibiotic that boosts immunity

Preparation: Mix all ingredients in a bowl, except vinegar. Stir and pour the mixture into a jar. Then add vinegar. Close the cap tightly and shake it well. It would be best to pour two thirds of the mixture into the jar first, and then a bit later add the rest. Keep the jar in a cool place for 2 weeks. After two weeks, strain the mixture and you are ready to go.

One tablespoon of this drink a day is enough to improve your immunity, but be careful because it’s pretty spicy. Of course, you should consult your doctor first before using this dink.

Bodin is a health and exercise enthusiast and a passionate writer and blogger. He loves to write and share articles in the web about health and wellness tips and has a genuine interest in helping others achieve their goals. Working out and living healthy is his motto.